Self Love

Our final wānanga of Season 2! This episode is all about self love - the everyday, the intentional, and the Māori ways we look after ourselves. From setting boundaries to returning to the taiao, we kōrero about what recharges us and how we protect our hauora in a world that doesn’t always make it easy. Biggest takeaway? Āta whakarongo ki a koe anō. Checking in with yourself from time to time is invaluable. AND, don't be whakamā about self pleasure! Ai ai aiiiiii xxx